Wodak wins second Canadian title of 2019 at 10,000m championships

June 14th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Flanagan and Wodak took the wins at the Canadian 10,000m Championships


Canadian 10,000m championships has a bonkers start list

June 11th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Pacific Distance Carnival is Thursday and the 10,000m is going to be a fun battle


Knight, Flanagan three and four at B.A.A 5K

April 13th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Knight was only 10 seconds off of Paul William’s Canadian record


Ben Flanagan and Justyn Knight: hypothetical marathoners

April 9th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

How fast do Knight and Flanagan think they could run the Boston Marathon?


Stafford, Knight, Flanagan and George headlining the Millrose Games

February 6th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Nine Canadians are set to toe the line this Saturday in NYC


NCAA 10,000m champion Ben Flanagan’s hardest workouts

February 4th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Ben Flanagan on his move, indoor season and some of his toughest workouts


Learning the difference between PB and PR

January 27th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

PB versus PR, it’s essentially metric versus imperial. One is Canadian, one is American. And you have to pick a side


The Merrie Mile: co-ed race where women get a 26 second head start

December 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Edward Cheserek took the win in the great equalizer Merrie Mile during Honolulu Marathon weekend


Justyn Knight and Ben Flanagan – The Sweetheart & The ‘Stache

November 7th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Justyn Knight and Ben Flanagan are two of Canada’s brightest young stars. Justyn is a 3-time NCAA champion, a World Championship finalist, and holds multiple Syracuse University records. The University of Michigan’s Ben Flanagan […]


Ben Flanagan smashes Canadian soil 5K record in his first-ever national win

September 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

He ran a 13:56 to break the previous Canadian soil record held by Charles Philibert-Thiboutot in 14:04


Long Island Mile remembers David Torrence

September 6th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadians Charles Philibert-Thiboutot and Ben Flanagan both broke four minutes at the race


Ben Flanagan has signed with Reebok

September 5th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Ben Flanagan joins Justyn Knight and the Reebok Boston Track Club