How a silly little blister can turn into a full-blown injury

June 22nd, 2018 by Madeleine Kelly | Posted in Training | No Comments »

If not monitored properly, these small skin abrasions can turn into bigger issues


The shock of it all

April 2nd, 2018 by Meaghan Archer | Posted in One Step At A Time | No Comments »

On those little things that make me realize that I, too, am a “real runner”


Protected: How to keep your feet happy on the trails

March 26th, 2018 by Anne Francis | Posted in Features, Trail Running | Enter your password to view comments.

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When your blisters have blisters

March 12th, 2018 by Canadian Running | Posted in Health & Nutrition | No Comments »

A podiatrist advises on preventing and treating massive blisters


Seven types of blisters that will haunt you if you keep running hard

January 24th, 2018 by Canadian Running | Posted in The Scene | No Comments »

If you run enough mileage, you WILL get blisters in these places…


Gruesome photo shows the severity of frostbite

January 17th, 2018 by Tim Huebsch | Posted in Training | No Comments »

Runners beware


Runner loses shoe mid-race, ditches second shoe, finishes 10K in only socks

March 28th, 2017 by Tim Huebsch | Posted in The Scene | 2 Comments »

Though he had to initially part ways with his racing flats, Anthony Franchini had a memorable finish at the Course et marche populaires de LaSalle.


Five tips to care for your feet to help prevent unwanted nail fungus

December 23rd, 2016 by Canadian Running | Posted in Health & Nutrition, Running Injuries, Training | No Comments »

Nail fungus is an unpleasant experience with the potential to sideline runners. Check out these tips to avoid the often painful problem.


Up close: Colourful and patterned Stance socks

December 4th, 2016 by Tim Huebsch | Posted in Running Gear, Running Gear | No Comments »

Get to know Stance’s line of patterned, bright and sometimes movie themed socks with an up close look at two of the brand’s many colourways.


Study: The use of this dollar item may solve your blister problems

April 15th, 2016 by Tim Huebsch | Posted in Running Injuries, Training | No Comments »

Researchers at Stanford University enlisted the help of ultramarathon runners and found that paper surgical tape helps in blister prevention.