If not monitored properly, these small skin abrasions can turn into bigger issues
If you run enough mileage, you WILL get blisters in these places…
Though he had to initially part ways with his racing flats, Anthony Franchini had a memorable finish at the Course et marche populaires de LaSalle.
Nail fungus is an unpleasant experience with the potential to sideline runners. Check out these tips to avoid the often painful problem.
Researchers at Stanford University enlisted the help of ultramarathon runners and found that paper surgical tape helps in blister prevention.