How a silly little blister can turn into a full-blown injury

June 22nd, 2018 by Madeleine Kelly | Posted in Training | No Comments »

If not monitored properly, these small skin abrasions can turn into bigger issues

The shock of it all

April 2nd, 2018 by Meaghan Archer | Posted in One Step At A Time | No Comments »

On those little things that make me realize that I, too, am a “real runner”

Protected: How to keep your feet happy on the trails

March 26th, 2018 by Anne Francis | Posted in Features, Trail Running | Enter your password to view comments.

There is no excerpt because this is a protected post.

Blisters

When your blisters have blisters

March 12th, 2018 by Canadian Running | Posted in Health & Nutrition | No Comments »

A podiatrist advises on preventing and treating massive blisters

Seven types of blisters that will haunt you if you keep running hard

January 24th, 2018 by Canadian Running | Posted in The Scene | No Comments »

If you run enough mileage, you WILL get blisters in these places…

Frostbite

Gruesome photo shows the severity of frostbite

January 17th, 2018 by Tim Huebsch | Posted in Training | No Comments »

Runners beware

Course et marche populaires de LaSalle

Runner loses shoe mid-race, ditches second shoe, finishes 10K in only socks

March 28th, 2017 by Tim Huebsch | Posted in The Scene | 2 Comments »

Though he had to initially part ways with his racing flats, Anthony Franchini had a memorable finish at the Course et marche populaires de LaSalle.

Nail Fungus

Five tips to care for your feet to help prevent unwanted nail fungus

December 23rd, 2016 by Canadian Running | Posted in Health & Nutrition, Running Injuries, Training | No Comments »

Nail fungus is an unpleasant experience with the potential to sideline runners. Check out these tips to avoid the often painful problem.

Stance Socks

Up close: Colourful and patterned Stance socks

December 4th, 2016 by Tim Huebsch | Posted in Running Gear, Running Gear | No Comments »

Get to know Stance’s line of patterned, bright and sometimes movie themed socks with an up close look at two of the brand’s many colourways.

paper surgical tape blisters

Study: The use of this dollar item may solve your blister problems

April 15th, 2016 by Tim Huebsch | Posted in Running Injuries, Training | No Comments »

Researchers at Stanford University enlisted the help of ultramarathon runners and found that paper surgical tape helps in blister prevention.