Sometimes you just need a race medal

Seanna doesn’t normally put much stock in hardware or race medals. Looking back on a medal from a recent race, this time was different.

Patience, patience, patience

Patience. I wrote about the importance of this last week as I outlined the first phase of my comeback journey […]

Midlife crisis? Not so fast

Is marathon running a sign of midlife crisis? I watch him grow bigger behind me, until he’s so close I […]