Collagen water: the latest recovery trend

August 27th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Is collagen water worth all of the hype?


Do health shots really keep you healthy?

October 12th, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

A health shot is usually some form of blended or pressed juice with ingredients like ginger, turmeric, cayenne or lemon. These shots are suggested to be immune boosting


Bone broth: the ingredient runners are loving

August 24th, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Bone broth is a stock made up primarily from the bones or connective tissue of an animal or fish. This broth has anti-inflammatory properties that are great for runners


What I Tried This Week: Bone Broth

January 8th, 2015 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Winter temperatures are a little cold for comfort at the moment and it is the time of year that I start doing a bit more supplementation than ordinary, as I do about a two […]