Amelia Boone reveals 20-year eating disorder

July 9th, 2019 by Anne Francis | Posted in Trail Running | No Comments »

The OCR stud turned ultra-trail racer blogs about her history with anorexia nervosa


The difference between fitness and health

December 31st, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Fitness is an important component of overall health, but it’s not the whole story


Not just young at heart: new bone marrow study shows significant benefit for runners

May 29th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Significant anti-aging benefit for runners, new study shows