The last-place finisher at Around the Bay received a special surprise at the end of the race inside FirstOntario Centre.
Runners who love their carbs will be rewarded if they switch to whole grain. Eating whole grains every day can lessen chances of death caused by cardiovascular disease say results from a long-term study. Researchers […]
The gluten-free diet has taken off recently, with the industry in Canada being worth $90 million annually and growing each year, but it seems to have materialized quickly and without very much information. So […]