Runner accidentally crosses U.S. border and gets detained by authorities

Cedella Roman was visiting her mother in North Delta, B.C. and decided to go for a jog

Could this coastal half-marathon be B.C.’s best kept running secret?

It’s no joke. The BMO Sunshine Coast April Fool’s Run may well be one of B.C.’s best running events. Taking […]

Do I enjoy hill repeats?!

I’m an incredibly curious person and have already committed to the general torture of marathon training, so really, what is a set of hill repeats if not just another workout in the bag?