Previewing the 2023 Canadian Cross Country Championships

On this week’s episode of The Shakeout Podcast, staff writer Marley Dickinson joins to preview the 2023 Canadian Cross Country Championships.

The 10 best running shoes of 2023

We tested tons of great shoes this year, but only the very best make the list

Best Gore-Tex running gear for fall and winter 2023-24

These waterproof pieces will keep you dry and comfortable in any weather