The Rundown: Canadian records, world records, race results, oh my!

March 12th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

We didn’t release an episode of The Shakeout Podcast last week, but a lot has happened recently in the world of running. So we decided that we would bring you an extended version of The […]


Chilly Half and Frosty 5K 2019 results

March 3rd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The Chilly Half and Frosty 5K are southern Ontario’s way of bidding a hopeful goodbye to winter weather


Classic (and often cold) Canadian winter races that will chill you to the bone

November 27th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

Keep that race rust off this winter with this collection of select Canadian events across the country


Confession: I paid to run a half-marathon as “practice”!?

March 10th, 2016 by Allegra Swanson | Posted in Blogs, Confessions from a middle-of-the-pack half-marathoner | No Comments »

It has been nine weeks since Allegra started training more seriously to improve her status as a middle-of-the-packer. Each week, she confesses something new about her training. This week, she talks about running a […]


Failing to fail

March 15th, 2011 by Rebecca Gardiner | Posted in Blogs | 6 Comments »

My quest to go from Couch-Potato to Kenyan stalled Sunday under a foot of snow and a wallop of ice.