Why you should run a race that tests you mentally

Build mental strength and boost confidence when you try a race that challenges your mind as well as your muscles

American team breaks Cabot Trail Relay course record

The team of 14 runners averaged a pace of 3:25/km for 276 km, beating their previous winning time by 18 minutes

Halifax run group breaks 276-kilometre Cabot Trail Relay record

The Halifax Road Hammers women’s team broke the previous relay record by only five minutes