The Shakeout Podcast: Arctic researcher turned Olympian: Gen Lalonde’s victorious return to XC

November 29th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

New Brunswick native Geneviève Lalonde threw her arms up in triumph as she crossed the finish line at the Canadian Cross-Country Championships last weekend. Better known for her exploits on the track–she is an […]


How Geneviève Lalonde became one of Canada’s best distance runners

November 27th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The 2018 ACXC champ shares some of her earliest running memories, what she loves about cross-country and tales of ballet class


Angus Rawling won the AUS championships and now he’s ready to take on U Sports

October 28th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Angus Rawling had a breakthrough 2017 cross-country season and he’s looking to be even stronger this year


Queens University to host 2018 and 2019 U Sports Cross-Country Championships

June 19th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Queen’s assistant coach Brant Stachel on the race, the Queen’s team for next year, and the future of U Sports cross-country


The exhaustion-filled finish lines of cross-country skiing and running

February 13th, 2018 by Tim Huebsch | Posted in The Scene | No Comments »

Complete exhaustion in athletes is apparent at both the end of cross-country ski and cross-country running races


Every Canadian road and track championship in 2018

January 9th, 2018 by Tim Huebsch | Posted in Runs & Races | No Comments »

See where Canada’s top runners will vie for national titles in 2018


VIDEO: A run with high school star Cameron Ormond

December 30th, 2017 by Tim Huebsch | Posted in Running videos | No Comments »

Get to know one of the most successful cross-country runners in Ontario high school (OFSAA) history


The ReRun Shoe Project: Julie-Anne Staehli gives back

December 18th, 2017 by Alex Cyr | Posted in Running Gear | No Comments »

The five-time All-Canadian with Queen’s University, with the help of a local massage therapist, has collected and redistributed more than 800 pairs of lightly-used running shoes


VIDEO: 2017 Canadian XC Championships master’s 8K

December 1st, 2017 by Tim Huebsch | Posted in ACXC2017 | No Comments »

Michael Gill and Sarah Nagy win the 2017 Canadian Cross-Country Championships master’s 8K


The winners and losers of the 2017 Canadian Cross-Country Championships

November 28th, 2017 by Canadian Running | Posted in ACXC2017 | No Comments »

Evaluating runners’ performances from the 2017 national cross-country championships in Kingston, Ont.


VIDEO: 2017 Canadian XC Championships U18 boy’s 6K

November 26th, 2017 by Canadian Running | Posted in ACXC2017 | No Comments »

Campbell Lee wins by less than two seconds over Joshua Zelek to win the U18 6K at the 2017 Canadian Cross-Country Championships


VIDEO: 2017 Canadian XC Championships U18 girl’s 4K

November 26th, 2017 by Canadian Running | Posted in ACXC2017 | No Comments »

14-year-old Sadie Sigfstead provides one of the national championships’ most impressive performances winning the U18 4K at the Canadian Cross-Country Championships