From sleepless nights to Barkley Marathons glory: Canada’s Ihor Verys chats about his journey

“When I first came to Canada, I worked evenings and nights to afford tuition and I lived on naps. Who knew it would help me as an ultrarunner years later?” says Verys

Canadian road and trail champ Anne-Marie Madden shares her wisdom

The multi-talented Madden won the masters category at the 2023 California International Marathon and is set to race Black Canyon 100K on Feb.10

Canadian ultrarunner Adam Campbell’s tips for returning to running after injury

Adam Campbell has 25 years of experience and some unique wisdom about how to safely return to running