Rookie mistakes even the pros make

Professionals, they forget to double-knot their laces just like us

How to prevent chafing

Crossing a finish line with a blood-stained shirt is ideally something runners would avoid, so with that in mind, here’s a list of ways that runners can prevent it

Six things runners do but probably shouldn’t

Jogging on the spotĀ at a traffic light is just one of six things runners do but probably shouldn’t. Runners, you […]

All chafing