Defending champion Connor Black faces strong field at the Canadian Cross Country Championships

Here is everything you need to know for the men’s 10K race at this weekend’s Canadian XC Championships, including predictions and how to watch the final championship of the season

Charles Philibert-Thiboutot and Sarah Mitton win gold at Pan Am Games

Philibert-Thiboutot and Rob Heppenstall took gold and silver in the 1,500m while Mitton won the women’s shot put and Julie-Anne Staehli earned bronze in the 5,000m

Canadian Olympian heptathlete Georgia Ellenwood re-injures herself at Pan Am Games

B.C.’s Ellenwood was competing in the heptathlon at the 2023 Pan Am Games