Charlotte Prouse is looking for a second NCAA XC victory

November 13th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

The Lobo ladies are heading into nationals with a fit squad who can run together


NCAA champion Charlotte Prouse wrote a blog post every runner should read

September 4th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Prouse wrote about what she’s learned from running, how she allowed it to negatively effect her, and what she would say to her younger self


24 hours with NCAA silver medalist Charlotte Prouse

June 10th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

We caught up with Prouse to talk about what a person does the day they win a medal at the NCAA Championships.


Georgia Ellenwood wins NCAA heptathlon

June 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Georgia Ellenwood, Charlotte Prouse and Ashley Taylor closed out the NCAA Championships finishing first, second and third in their respective events


10 stellar early-2018 runs by Canadians in the NCAA

January 30th, 2018 by Alex Cyr | Posted in Runs & Races | No Comments »

Highlighting the best Canadian performances in the NCAA Division One so far in 2018


Charlotte Prouse just overhauled our entire grocery list

November 21st, 2017 by Sinead Mulhern | Posted in Health & Nutrition | 1 Comment »

If this is how true cross-country runners eat, we’re carefully taking notes


VIDEO: Top Canadian Charlotte Prouse’s inside look at winning NCAA XC

November 20th, 2017 by Tim Huebsch | Posted in Racing | No Comments »

The Canadian gives a behind-the-scenes look at the 2017 NCAA Division One Cross-Country Championships


Canadian results from the NCAA D1 Cross-Country Championships

November 18th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

Seven Canadians break into the top-100 at the NCAA Division One Cross-Country Championships including three in the top-20


Justyn Knight repeats as Wisconsin Invitational champion

October 14th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

The 21-year-old from Toronto used his late-race speed to outkick rival Grant Fisher to win his second consecutive Wisconsin Invitational title


VIDEO: Canadian Justyn Knight unleashes huge kick to win major U.S. race

October 15th, 2016 by Tim Huebsch | Posted in Running videos, Runs & Races | No Comments »

Canadian Justyn Knight threw down at the Wisconsin Invitational on Friday and took the overall men’s title with a devastating late-race kick.