Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training
Some insist it can relieve the pain associated with tight muscles and joints. Others are more skeptical. Can acupuncture work for you?
I have had a lot of experience with specialists in my time as a runner. Massage therapists, naturopaths, physiotherapists, coaches, chiropractors and doctors have poked and prodded, stuck needles, stripped fascia and adjusted my […]