When issues arise, see a specialist for expert advice

Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training

Fact or fiction: Getting on point about acupuncture

Some insist it can relieve the pain associated with tight muscles and joints. Others are more skeptical. Can acupuncture work for you?

What I Tried This Week: An Osteopath

I have had a lot of experience with specialists in my time as a runner. Massage therapists, naturopaths, physiotherapists, coaches, […]