When issues arise, see a specialist for expert advice

March 31st, 2017 by Dan Way | Posted in Expert Tips, Running Injuries, Training | No Comments »

Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training


Fact or fiction: Getting on point about acupuncture

April 14th, 2016 by Dan Way | Posted in Training | No Comments »

Some insist it can relieve the pain associated with tight muscles and joints. Others are more skeptical. Can acupuncture work for you?


What I Tried This Week: An Osteopath

November 6th, 2014 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

I have had a lot of experience with specialists in my time as a runner. Massage therapists, naturopaths, physiotherapists, coaches, chiropractors and doctors have poked and prodded, stuck needles, stripped fascia and adjusted my […]