When issues arise, see a specialist for expert advice

March 31st, 2017 by Dan Way | Posted in Expert Tips, Running Injuries, Training | No Comments »

Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training


Reminiscing on my best cross-country coach: “He’ll always garner giggles from his athletes, even after grueling kilometer repeats.”

September 28th, 2016 by Canadian Running | Posted in The Scene | No Comments »

If you’ve spent time with Malloy, you’ve surely been a victim of his unrivaled whit. Laughter is always part of the schedule– whether it’s at his own or someone else’s expense.


Reminiscing on my best cross-country coach: “Appropriately, his initials are PB”

September 13th, 2016 by Sinead Mulhern | Posted in The Scene | 1 Comment »

As students return back to school and the cross-country season starts, Athletics Canada’s John Lofranco reflects on his high school coach.


Olympic 400m champion, world record holder coached by great-grandmother

August 15th, 2016 by Tim Huebsch | Posted in Rio 2016, The Scene | No Comments »

South Africa’s Wayde van Niekerk, the world record holder in the men’s 400m and Olympic champion, is coached by a 74-year-old great-grandmother.


The quiet camaraderie of running

May 25th, 2016 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Tara finds, more than ever before, joy in challenging herself and discovering what she’s capable of and looks no further than to her coach Jason.


What I Tried This Week: Training With a Coach

February 22nd, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was an injury-prone runner who felt she wasn’t reaching her true potential as an athlete. She hired a coach and just celebrated her first 12-month cycle without a single injury. She explores what training […]


What I tried this week: Finding a run coach

February 10th, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was an injury-prone runner who felt she wasn’t reaching her true potential as an athlete. She hired a run coach last January and has just celebrated her first 12-month cycle without a single […]


Athletics Canada removes sprint coaches after strong season

September 17th, 2015 by Canadian Running | Posted in Uncategorized | No Comments »

Less than a year before the Rio Olympics, Athletics Canada has fired two of their head sprint coaches. Wednesday evening sprint coaches Desai Williams and Anthony McCleary were removed from their positions heading Athletics […]


Is online coaching right for you?

July 31st, 2015 by Sinead Mulhern | Posted in Training | No Comments »

If you’re a person who runs regularly, you’ve likely heard about online coaching. It comes in a variety of forms but basically, runners who sign up, are getting their workout plans and daily reminders […]


Remembering Cliff Matthews

March 25th, 2015 by Noel Paine | Posted in Uncategorized | 2 Comments »

Nova Scotia is a small province. Many runners that pound the sidewalks or quiet rural roads do so alone much of the time. Some runners search or stumble across a coach to guide them. […]


Halifax running coach Cliff Matthews dies in Kenya

March 24th, 2015 by Scott Leitch | Posted in Uncategorized | No Comments »

A well-known Halfiax running coach, Cliff Matthews, died Sunday of an apparent heart attack in Kenya. He was 70. Matthews was in the East African country coaching Denise Robson, an elite masters marathoner from […]


Involved with running full-time

March 3rd, 2015 by Noel Paine | Posted in A Runner's View | No Comments »

Jeff Enfield is a 37-year-old runner and dad to two young boys from Toronto who has been lacing up since his own high school days. Running more competitively since 2005, Jeff joined Toronto Olympic Club in […]