Coffee is now an endangered species

January 23rd, 2019 by Anne Francis | Posted in The Scene | No Comments »

The world isn’t running out of coffee, but the coffee of the future may not taste as good

Caffeine consumption associated with higher pain threshold

December 3rd, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Another reason to enjoy your morning cup guilt-free

The link between coffee and running performance

May 15th, 2018 by Anne Francis | Posted in Training | No Comments »

Coffee may be the best legal performance enhancer for runners

Hot or cold: How the temperature of your pre-run drink could affect performance

July 5th, 2016 by Dan Way | Posted in Health & Nutrition, Science, Training | No Comments »

Having a super chilled iced coffee right before heading out for a hot and humid run is an obvious good choice, right? Well not according to some surprising new science on the subject. Recent research […]

Exercise can be taking a toll on your eyes… but coffee drinkers are safe

June 9th, 2016 by Dan Way | Posted in Health & Nutrition | No Comments »

Study participants experienced an almost 10 per cent reduction in their rapid eye movements after performing endurance exercise. However, ingesting caffeine reversed the effect entirely.

GO Cubes: Caffeine in bite-sized gummies without the need for coffee

June 5th, 2016 by Tim Huebsch | Posted in Health & Nutrition | No Comments »

GO Cubes are an alternative way to get a boost as these chewable gummies offer similar amounts of caffeine as a cup of coffee but in bite-size form.

The perfect cup of coffee: Three simple brewing options

March 29th, 2016 by Tim Huebsch | Posted in Health & Nutrition | No Comments »

Since some runners incorporate coffee into their daily routines, here are three simple brewing options for making the perfect cup of coffee.

Frothy coffee

April 9th, 2015 by Kimberley Doerksen | Posted in Feed the Run | No Comments »

Against the assumptions my childhood self had of the person I would grow into, I love mornings. I love the smell of freshly brewed coffee mixing with the hilarity of a new episode on the Rob Watson Show. […]

Will a sports drink before my run enhance my performance?

March 15th, 2015 by Sinead Mulhern | Posted in Health & Nutrition | No Comments »

Q: I hear a lot about what to drink after a run. I’m wondering if I could drink something before my run (like a sports drink) to give me a boost before I head […]

Are you drinking (enough) coffee?

February 23rd, 2015 by Dan Way | Posted in Health & Nutrition | 1 Comment »

Coffee drinkers rejoice. Last week, the US Dietary Guidelines Advisory Committee released a report with various recommendations which is set to influence nutritional and diet-related policy and programs in the US as well as […]

Pure caffeine proves deadly

December 23rd, 2014 by Caela Fenton | Posted in Health & Nutrition | No Comments »

Many of us runners like the pep in our step that comes along with a morning cup of coffee. Some of us may have even popped a caffeine pill before an important race. So, […]

New research: Caffeine in multi-stage competitions

August 22nd, 2014 by Caela Fenton | Posted in Articles, Health & Nutrition | 1 Comment »

Caffeine — and, by natural extension, coffee — is a much argued topic in the running community. Most research into the effects of this legal performance enhancer have focused on the usage for one-time events, […]