Why all runners should use compression

Having a pair of compression socks or tights can come in handy in activating your blood flow

The Canadian-made running tights that double as a medical-grade knee brace

The Vancouver-based company Stoko has created a pair of running tights that perform all the functions of a traditional knee brace, without the bulk

Does compression clothing work?

There’s a lot of controversy around whether compression garments work for runners. But many runners swear by them, and that may be all that matters