Runners and quinoa go together hand-in-hand. As the holidays approach, why not get a little creative in how you cook with it?
Kim Doerksen knows how to do recovery day! This summer, grab a book from your list of must-reads and curl up with one or two of these bite-sized cookies.
Filled with fruit and nuts, these power cookies are the perfect post-run indulgence. Pop them in the oven and they are done in less than 15 minutes! Everyone has a hamartia– a fatal flaw. When […]
The holidays are a time of feasting, which can be troublesome to runners looking to stay on track with a nutrition plan. We rounded up some healthy cookie recipes, so that you can indulge […]