Previewing the 2023 Canadian Cross Country Championships

On this week’s episode of The Shakeout Podcast, staff writer Marley Dickinson joins to preview the 2023 Canadian Cross Country Championships.

WATCH: Cross-country runners help collapsed competitor get across finish line

A pair of Wisconsin high schoolers surrendered a speedier finish in ‘a great act of sportsmanship’

Brit who once beat Mo Farah jailed for stealing from bed and breakfast

Ricky Stevenson, who raced past Farah in a dramatic 2010 victory, has been sentenced to two-and-a-half years in prison