VIDEO: Check out one of the wettest courses in Canadian cross-country

December 2nd, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Gunner Shaw Memorial Cross-Country race in Vancouver, B.C. is one of messiest cross-country courses out there


Meet two ACXC podium contenders from the west coast

November 22nd, 2018 by Evan Dunfee | Posted in The Scene | No Comments »

This weekend are the ACXC championships. We get to know two BC women looking to make the podium in the U20 and U18 races this Saturday.


What do athletes think of the new World Cross-Country qualification process?

November 16th, 2018 by Evan Dunfee | Posted in Runs & Races | No Comments »

There are some changes to Athletics Canada’s World cross-country qualification process. Canadian athletes weigh in on the new rules


The Shakeout Podcast: Cameron Ormond, Four-Time OFSAA XC Champ

November 15th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Two weeks ago, Cameron Ormond of Aurora, Ontario became the first girl to win four consecutive OFSAA cross-country championships.  OFSAA, the Ontario Federation of School Athletic Associations, boasts the most competitive provincial championship in […]


Charlotte Prouse is looking for a second NCAA XC victory

November 13th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

The Lobo ladies are heading into nationals with a fit squad who can run together


Cameron Ormond makes OFSAA XC history with four consecutive wins

November 3rd, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Cameron Ormond made history at the 2018 OFSAA XC Championships


USports cross-country conference preview

October 26th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

It’s conference week in Canada. Here’s who’s running this weekend


PHOTO GALLERY: Marauders Bayfront Open

October 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Friday was the McMaster Marauders Bayfront Open which drew cross-country teams from across the country to compete in the 8K or 5K courses


Katelyn Tuohy shatters another cross-country course record by over a minute

October 7th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Tuohy broke the course record at New Balance Shore Coaches Invitational by over a minute completing the 5,000m race in 16:21


Queens University to host 2018 and 2019 U Sports Cross-Country Championships

June 19th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Queen’s assistant coach Brant Stachel on the race, the Queen’s team for next year, and the future of U Sports cross-country


Trent University cross country team cut from varsity program

April 25th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Cross country cut represents a greater trend in Canadian running


Varsity runners paying thousands to represent Canada internationally

March 27th, 2018 by Alex Cyr | Posted in U Sports Cross-Country | No Comments »

FISU-bound athletes expected to pay their own way to Switzerland to race