U Sports XC winners Max Turek and Glynis Sim on long-term development, thoughtful coaching and team culture

The two athletes couldn’t have had more different seasons, but they credit the same factors with their success

Glynis Sim of UBC wins women’s U Sports XC title in her first race of the season

After being sidelined all year due to injury, Glynis Sim of the UBC Thunderbirds returned to win the women’s championship

McMaster University wins their first national cross-country title in 59 years

The drought is over! Max Turek leads McMaster to their first Canadian University XC title since 1963