This book may change your life, on and off the trails

November 27th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

“The Happy Runner” teaches us how unconditional self-acceptance is a recipe for running stronger and faster


VIDEO: 5 minute trail running warmup

October 10th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Watch how the best trail and mountain runners warm up