Scottish couple runs record-breaking 106 marathons in 106 days

This Guinness World Record has been broken three times in the last three months

Study: Higher vitamin D levels associated with lower risk of Alzheimer’s

Running in the summer sun may be lowering your risk of dementia or Alzheimer’s later in life. Although there are other […]

New research finds healthy lifestyles prevent dementia

Keep running if you want to avoid developing dementia as you age. New research in PLoS ONE has  found that following […]