What is a stress reaction, and how can you prevent one?

Molly Seidel missed world championships because of a stress reaction; how can the rest of us stay injury-free?

The Disordered Eating Continuum

When it comes to eating disorders and disordered eating, misinformation abounds. Here’s some straight talk about what eating disorders are (and are not)

Disordered eating: just as serious as an eating disorder

Notoriously hard to spot, disordered eating is unfortunately common in runners