Double up: When and why you should run twice a day

August 1st, 2017 by Dan Way | Posted in Training | No Comments »

You got up early to fit in 5K before a busy work day. Now, what if we told you to lace up again in the evening and do another run?

Should I run twice a day?

February 6th, 2015 by Scott Leitch | Posted in Training | No Comments »

After a while of running you’ll realize there are some who manage to, amid all of lifes other commitments, run twice a day. You’ve heard these people will, after having already ran in the […]