No safe level of alcohol consumption: sobering news for runners who drink

Risks associated with alcohol are hardly news, yet latest findings are negative about even very moderate consumption

Beer Mile World Classic set for same time and place as IAAF World Championships

The 2017 Beer Mile World Classic will be held on the penultimate day of the IAAF World Championships in an interesting development that may help attract the world’s best runners to the sport.

Fact or fiction: Your hydration/dehydration myths busted

With the impending hazy days of summer now on the horizon, runners should know the facts from the fiction when it comes to staying hydrated through higher temps and humidity