Coached training groups–a team effort

February 14th, 2020 by Andrea Hill | Posted in Features, Training | No Comments »

Coached running groups such as Mile2Marathon offer support and community for runners of all levels, chasing their goals


De Jong and Lee take home the wins at Vancouver’s First Half half-marathon

February 10th, 2020 by Ben Snider-McGrath | Posted in Runs & Races | No Comments »

Caleb De Jong set a new course record and Andrea Lee bested second place by over two minutes to get the wins this weekend


Introducing Dylan Wykes, your new Tamarack Ottawa Race Weekend Elite Athlete Co-ordinator

February 6th, 2020 by Madeleine Kelly | Posted in Features, Runs & Races | No Comments »

Wykes on his exciting new role with Tamarack Ottawa Race Weekend


Ottawa doubles 10K prize purse for Canadians, drops Gold Label status

February 3rd, 2020 by Anne Francis | Posted in Runs & Races | No Comments »

The race is focussed on attracting the deepest field of fast Canadians this year


The Shakeout Podcast: Strength training for runners, from beginners to Olympians

February 1st, 2020 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

In this episode we talk with 3 elite runners who are also coaches, about the value of incorporating strength training into your running program. Jess O’Connell, Dylan Wykes and Brittany Moran each share some […]


Strength training exercises to improve running efficiency

January 31st, 2020 by Madeleine Kelly | Posted in Features, Training | No Comments »

Dylan Wykes, Jess O’Connell and Brittany Moran’s no fuss exercises to improve running efficiency


DuChene, Wykes and Cassidy to race 2020 Boston Marathon

January 22nd, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Three Canadian elites are on the start line of the 2020 Boston Marathon


Dylan Wykes’ top 5 tips for winter running

December 5th, 2019 by Anne Francis | Posted in Training | No Comments »

The Mile2Marathon co-founder is uniquely qualified to give advice on winter running


Mary Cain started the conversation we needed to have

November 15th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Cain told a story last Thursday that shocked some and rung true for others. She spoke out about a problem that running has needed to fix for a while. Here’s how we can get started


The 2020 Canadian Olympic Marathon Trials: athletes to watch

October 15th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

This year’s Scotiabank Marathon is doubling as the Canadian Olympic Marathon Trials. Here’s who’s running


Coolsaet, Watson and Wykes to race Canadian Marathon Championships at STWM 2019

August 1st, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Reid Coolsaet, Rob Watson and Dylan Wykes will all be looking for a spot on Canada’s Olympic team going to Tokyo at this year’s Scotiabank Toronto Waterfront Marathon


A week of training with Dylan Wykes

May 28th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Dylan Wykes on his 10K win, what’s changed in training and future plans