Finding the best route for the 2021 virtual Ottawa Marathon

Mapping out the best course for your virtual run will give you the best shot at posting a great result

Dylan Wykes’ half-marathon training plan for beginners

The Canadian Olympian provides a framework for beginners looking to move up in distance

Pro tips for winter running with Olympian Dylan Wykes and Dr. Kris Sheppard

As the holidays draw near, so do treacherous weather conditions. Staying safe and healthy can sometimes feel like an uphill […]