STWM switches from Gatorade to Nuun Endurance

Nuun Endurance, designed specifically for runners who sweat it out on the roads or trails for hours at a time, will be introduced to the Canadian market at STWM

Sweat-sensing patch could aid refueling and re-hydration

New technology for producing a patch to analyze sweat on the run has encouraging implications for refueling and hydration

Electrolytes help reduce cramping, study suggests

They don’t prevent muscle cramps, but they help

All electrolytes