A week of training with Aisha Praught-Leer

January 21st, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

How you become a Jamaican national record holder and Commonwealth Games champion

5 of the most difficult bodyweight exercises

January 2nd, 2020 by Madeleine Kelly | Posted in Training | No Comments »

Bodyweight exercises the pros use to stay strong and healthy

Emma Coburn’s at-home strength routine

December 12th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

A 10 minute strength routine you can easily complete in the living room

Diamond League cuts 3,000m steeplechase and 200m from 2020 final

November 6th, 2019 by Anne Francis | Posted in Runs & Races, Uncategorized | No Comments »

The Diamond League has now mostly eliminated the 5,000m, 10,000m, 200m and 3,000m steeplechase from 2020 meets

Beatrice Chepkoech runs away from field, sets World Championship steeplechase record

September 30th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The steeplechase world record holder is now also the reigning world champion

Storylines to watch for at USATF Championships

July 25th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Races you don’t want to miss this weekend

Resistance band exercises with Emma Coburn’s Instagram

June 11th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Resistance band exercises fit for a world champion

Inside Emma Coburn’s race day

June 2nd, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

What race day looks like for a world champion

Pre Classic to feature 6 of the fastest women in steeplechase history

May 8th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Pre Classic is an extremely stacked field

Pro runners as Pop-Tart flavours

April 25th, 2019 by Anne Francis | Posted in The Scene | No Comments »

This tweeter went to some trouble to pair US track runners with their corresponding flavour

Emma Coburn’s Instagram is basically an ab workout tutorial

January 20th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Emma Coburn: queen of the side plank

Berlin Marathon

Kipchoge ranked #21 on Sports Illustrated’s Fittest 50 list

January 9th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Seven other runners made the cut: Jim Walmsley, Mary Keitany, Dina Asher-Smith, Gwen Jorgensen, Caster Semenya, Courtney Dauwalter and Emma Coburn