3 exercises to never sprain your ankle again

Toronto-based physiotherapist David London demonstrates three easy strength exercises to say goodbye to ankle sprains

Runners: alleviate your knee pain with these strength exercises

Stop ignoring knee pain! Toronto-based physiotherapist David London demonstrates several easy exercises to combat discomfort

4 exercises to keep your hips loose for a post-work run

Cure your hip pain with these easy-to-do exercises from David London, a resident physiotherapist at The Runners Academy in Toronto