Out of gels? Heinz Ketchup packets can be your new alternative

This is not a joke

Runners outraged after local Ontario marathon ran out of water

Some participants had to resort to getting water from bottles on the side of the road, discarded by earlier runners

Opinion: Following a pace rabbit is the biggest mistake an inexperienced marathoner can make

It may seem like a good route to your goal, but it’s not what you trained for