Warning: ultrarunning could make your feet bigger

January 13th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Does ultrarunning make your feet bigger? A trail and ultrarunner explains a theory


Why you should start wearing toe spreaders

December 10th, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

A runner’s feet take a beating. Here’s why you should consider working toe spreaders into your post-workout routine


Five tips to care for your feet to help prevent unwanted nail fungus

December 23rd, 2016 by Canadian Running | Posted in Health & Nutrition, Running Injuries, Training | No Comments »

Nail fungus is an unpleasant experience with the potential to sideline runners. Check out these tips to avoid the often painful problem.


Gear of the Week: Sneeker Sheets

July 19th, 2015 by Sinead Mulhern | Posted in Running Gear | No Comments »

It’s summertime and for many of us, that means our feet are more gross than ever. We runners aren’t exactly known for having a lovely looking pair of footsies. Looks are one thing, but smell? […]


Believe it or not: Pedicures for runners

June 2nd, 2015 by Caela Fenton | Posted in Body Work, Health & Nutrition | No Comments »

Runner can have pretty gnarly feet, often functioning without all ten toenails. Some of us can be attached to our calluses. I had a bad experience once when my calluses were removed during a pedicure, making for […]