Male runners vs. female runners: how do their nutrition needs differ?

New research shows the nutrition requirements of men and women aren’t the same

Canadian dietitian to host free RED-S webinar

Runner and dietitian Jessica White will be teaching athletes how to recognize the signs of RED-S, and what to do about it

Aliphine Tuliamuk petitioning to have daughter at Olympics

The winner of the U.S. Olympic marathon trials says she “can’t fathom” leaving her four-month-old baby at home