New study finds more nature exposure on a run improves the route

Runs with less nature and more traffic lights were found to break the momentum of runners

Finnish runners ditch shoes, run sock-footed throughout winter

Barefoot runners in Finland say running in socks is a great and freeing option when there’s snow and ice on the ground

Track meets are making a comeback in some European countries

Finland, the Czech Republic and Norway are all preparing for track meets in June