Make a homemade sushi burrito in five simple steps

November 17th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Sushi burritos seem to be the newest food trend. Kim shows you how to make your own in five simple steps.


High-fat Mediterranean diet linked to lower body weight

June 12th, 2016 by Dan Way | Posted in Health & Nutrition, Running for Weight Loss | No Comments »

You probably already knew that following a Mediterranean diet was considered good for your health. But did you also know that this relatively high-fat diet could also make you slimmer? Olive oil, fish, nuts […]