Brittany Hambleton July 21, 2021
Mile2Marathon coaches Lauren Andrews and Matt Travaglini give us their favourite workouts to gauge where you’re at before a race
Dan Way April 4, 2018
Here you’ll find a sample of a few of the most effective and runner-approved race prediction workouts for various race distances.
Dan Way September 7, 2016
Heading into race season, it might be wise to put that hard work to the test. Where are you at?