Try these two workouts to test your fitness ahead of your goal race

Mile2Marathon coaches Lauren Andrews and Matt Travaglini give us their favourite workouts to gauge where you’re at before a race

Workout Wednesday: Race prediction efforts for every distance

Here you’ll find a sample of a few of the most effective and runner-approved race prediction workouts for various race distances.

Weekly Workout: Can you pass your fitness test?

Heading into race season, it might be wise to put that hard work to the test. Where are you at?