Navigation app helps visually impaired athlete run solo

After accepting that she needed to run with a guide, Rose Sarkany found RunGo, and it completely changed her running experience

WATCH REVIEW: Polar Vantage V

After five years without a major upgrade to Polar’s GPS watch product line, the new Vantage V and M bring some notable features

10,000 steps based on bad science, says Guardian

Is the 10,000 steps goal realistic or even meaningful as a measure of fitness?