flagstaff

The 3,000m steeplechaser from Kelowna, B.C., is the new host of Canadian Running’s The Shakeout Podcast, with the first episode to be released Feb. 20

American indoor 1,000m record holder Josh Hoey completed this staggering hill workout at high altitude just weeks before demolishing the national best

The 28-year-old Canadian marathoner has joined forces with Molly Seidel’s coach, Jon Green, in Flagstaff, Ariz.