Get a behind-the-scenes look at what goes on between loops at the Barkley Marathons in Frozen Head State Park, Tenn.
A New York City-based technology company has a web and mobile app that will break down many aspects of food and name brands.
You probably already knew that following a Mediterranean diet was considered good for your health. But did you also know that this relatively high-fat diet could also make you slimmer? Olive oil, fish, nuts […]
Researchers at the Royal Society for Public Health have proposed new labels for packaged foods that include physical activity equivalents.
February 2nd, 2016 by Tim Huebsch | Posted in Uncategorized | No Comments »
The Bagel Store in Brooklyn, N.Y., is one of the city’s most popular stores for one colourful reason: The rainbow bagel, a unique twist on one of runners’ preferred snacks.
November 2nd, 2015 by Tim Huebsch | Posted in Uncategorized | No Comments »
Those flashy compression socks and bright clothes may have a secondary use. Ever find yourself at a restaurant with an endless appetite while having to listen to constant remarks about how much you can eat as […]
In the world of healthy eating, it seems being stressed makes it more difficult to keep up the practice. New research, published at the beginning of August, suggests those under the most stress have […]
We write you countless articles on nutrition, recipes to try and hacks to make your meals healthier. In 2015, there’s so many apps runners can use to help make healthy eating decisions. And by […]
Grocery shopping can be an oddly difficult task to get right, considering how often we have to do it. Doing so in the healthiest way further confuses the task. Here’s a few quick tips […]