Can the colour of your food affect your running performance?

A new study links compounds found in colourful foods to improved visual range in athletes

Just one run changes how your brain reacts to food, new study shows

Researchers found a single bout of exercise supresses appetite but also increases sensitivity to food cues

Top 10 trendiest foods for 2019

Kale has, apparently, had its moment, but avocado is still trendy. Fermented foods top the Berkeley Wellness Letter’s list for 2019