Niklas Kaul wins decathlon, Damian Warner takes bronze

October 3rd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Estonia’s Maicel Uibo wins the silver medal in the same afternoon that his wife, Shaunae Miller-Uibo, takes silver in the women’s 400m


DeBues-Stafford and Seccafien advance in their events

October 2nd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

It’s Day 6 in Doha, with Canadians competing in numerous events including the women’s 1,500 preliminaries, the women’s 5,000m heats, and the decathlon


The ridiculously long grocery list of an elite female runner

September 24th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

How Lucia Stafford fuels 90K cross-country weeks (hint: it includes 8L of milk)


Rookies and vets of the Canadian worlds team

September 16th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A closer look at the members of one of Canada’s most competitive Worlds team yet


The Shakeout Podcast: Optimizing Sleep with Dr. Amy Bender

September 7th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week on The Shakeout our guest is sleep science researcher Dr. Amy Bender. We talk about why sleep is the cheapest and most reliable training and recovery tool out there (although sometimes it […]


Gabriela DeBues-Stafford sets 7th Canadian record of 2019

September 6th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

DeBues-Stafford continues the season of her life setting her seventh Canadian record of 2019


The Shakeout Podcast: The Rundown ft. Diamond League Dominance, World Championship Team Announcement, Trail Doping Scandals and more!

August 30th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

As the IAAF World Championships draw closer, the excitement continues to build for our Canadian track and field athletes. Both the Paris and Zurich Diamond League meets took place in the last week, with […]


Why Gabriela DeBues-Stafford has a real shot at winning Worlds

August 30th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

DeBues-Stafford’s result at the Diamond League on Thursday was about so much more than time. Here’s just how impressive the young Canadian’s race was and what it could mean at the World Championships


Gabriela DeBues-Stafford becomes first Canadian woman to run under 4 minutes for 1,500m

August 29th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

DeBues-Stafford makes Canadian history at the Zurich Diamond League


The Shakeout Podcast: The Rundown ft. Diamond League & Squamish 50 results, and elite road running excitement!

August 23rd, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week on The Rundown we bring you results from the Birmingham Diamond League, Squamish 50 and the Seawheeze Half-Marathon. We also preview the Ineos 1:59 Challenge and the latest entrants in the Scotiabank Toronto Waterfront Marathon.  RELATED: […]


Birmingham Diamond League: Canadian results

August 18th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

DeBues-Stafford led a number of strong Canadian performances at Birmingham today


Birmingham Diamond League: who and when to watch

August 15th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Melissa Bishop-Nriagu, Andre De Grasse, Gabriela DeBues-Stafford and Gen Lalonde are the Canadians to watch in Birmingham on Sunday morning. Catch the action live at cbcsports.ca