RECORD ALERT: Mohammed Ahmed smashes his own 5,000m record in Rome

June 6th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Multiple Canadian record-holder Gabriela Stafford and Justyn Knight also set new personal bests on the track at the Rome Diamond League today. Photo: Claus Andersen


RECORD ALERT: Stafford breaks her third Canadian record of the year in Stockholm

May 30th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Moments before Stafford’s race, Aaron Brown won the men’s 200m in 20.04s


3 Canadian national champions to race Stockholm Diamond League

May 27th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

DeBues-Stafford, Brown and Emmanuel all set to race Stockholm Diamond League on Thursday


Mo Farah wins seventh London 10,000m title

May 27th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Farah defends his 10K title in 28:15, Muir ends up third in Westminster Mile


What Gabriela DeBues-Stafford eats in a day

March 24th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

How to eat like a Canadian record-holder


Overwhelmingly negative reactions to Diamond League 5,000m cut

March 15th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

The latest from the IAAF has athletes and fans worried about the future of track and field


Canadian records that are in serious jeopardy

March 12th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Seven Canadian records have fallen in 2019 and it’s very likely that the count won’t stop there


Jessica O’Connell sets Canadian 3,000m record

February 10th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadians are rewriting the record boards this indoor season


Stafford, Knight, Flanagan and George headlining the Millrose Games

February 6th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Nine Canadians are set to toe the line this Saturday in NYC


How to manage race-day anxiety with Gabriela Stafford

February 1st, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Even Canadian record holders get anxious on race day. Here are some tips and tricks to manage your race-day nerves


Olympian Gabriela Stafford: Making moves and smashing records

January 27th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Middle distance phenom Gabriela Stafford set 2 indoor Canadian records in the last 3 weeks. The University of Toronto student and Olympian ran 14:57.45 in the 5000m on January 4th, and 4:24.80 in the […]


Gabriela Stafford breaks another Canadian record

January 26th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

For the second time in three weeks, Gabriela Stafford has smashed a Canadian record, this time in the indoor mile at the New Balance Indoor Grand Prix in Boston