What Gabriela DeBues-Stafford eats in a day

March 24th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

How to eat like a Canadian record-holder


Overwhelmingly negative reactions to Diamond League 5,000m cut

March 15th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

The latest from the IAAF has athletes and fans worried about the future of track and field


Canadian records that are in serious jeopardy

March 12th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Seven Canadian records have fallen in 2019 and it’s very likely that the count won’t stop there


Jessica O’Connell sets Canadian 3,000m record

February 10th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadians are rewriting the record boards this indoor season


Stafford, Knight, Flanagan and George headlining the Millrose Games

February 6th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Nine Canadians are set to toe the line this Saturday in NYC


How to manage race-day anxiety with Gabriela Stafford

February 1st, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Even Canadian record holders get anxious on race day. Here are some tips and tricks to manage your race-day nerves


Olympian Gabriela Stafford: Making moves and smashing records

January 27th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Middle distance phenom Gabriela Stafford set 2 indoor Canadian records in the last 3 weeks. The University of Toronto student and Olympian ran 14:57.45 in the 5000m on January 4th, and 4:24.80 in the […]


Gabriela Stafford breaks another Canadian record

January 26th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

For the second time in three weeks, Gabriela Stafford has smashed a Canadian record, this time in the indoor mile at the New Balance Indoor Grand Prix in Boston


Six Canadians to run the New Balance Grand Prix

January 22nd, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Knight, Bellemore, Stafford, LeBlanc, Murphy and Taylor are all headed to Boston


Great Stirling XC champ wins despite wrong turn

January 13th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Hillary Bor took a wrong turn but still won the Great Stirling XC race on Saturday


Gabriela Stafford is moving across the world

January 7th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Gabriela Stafford on moving across the ocean and her goals for 2019


Gabriela Stafford smashes Canadian indoor 5,000m record

January 4th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Gabriela Stafford set a new Canadian record in her season opener