John Gay wins the B.C. Cross Country Championships

Sarah Inglis of Scotland extends her winning streak to three

Weekend recap: Canadians tune-up in L.A., Wilson runs with the men

A few of our Canadian athletes fit in one last race before Tokyo, setting some personal bests ahead of the Olympic Games

Geneviève Lalonde’s favourite winter workout

The Canadian 3,000m steeplechase national record holder gave us her tips for pushing yourself in the cold winter months