Jepchirchir sets new women’s-only world record, wins World Championships

Jepchirchir successfully avoided two big falls to take the win at the World Championships in Poland today

De Jong and Lee take home the wins at Vancouver’s First Half half-marathon

Caleb De Jong set a new course record and Andrea Lee bested second place by over two minutes to get the wins this weekend

The Shakeout Podcast: Phil Parrot-Migas on being a vegan elite runner

In this episode we talk with elite runner Phil Parrot-Migas about his decision to go vegan. We also chat with […]