Workout Wednesday: Race prediction efforts for every distance

Here you’ll find a sample of a few of the most effective and runner-approved race prediction workouts for various race distances.

RaceGuide’s Race of the Week: New Balance Chilly Half-Marathon & Frosty 5K

One of Canada’s biggest winter races takes place Sunday March 4 in Burlington, Ont.

6 things that are setting me up for my best half-marathon yet

Even though the race is not my goal spring race, I certainly am not diminishing its importance and have been focusing on six key things to get my ready to race the half