Legitimizing the mental-health injury

How Canadian half-marathon record holder Andrea Seccafien overcame mental health struggles

Dylan Wykes’ half-marathon training plan for beginners

The Canadian Olympian provides a framework for beginners looking to move up in distance

The Rundown: Guest host Andrea Seccafien gets candid about mental health, training through lockdown in Australia and her goals of doubling at the Tokyo Olympics

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]