Brittany Hambleton September 21, 2021
No matter which race you’ve got on the calendar, these workouts will help you be ready
Anne Francis August 25, 2021
The Canada Army Run is virtual for 2021 – and it’s a great opportunity to test your fitness, earn some cool clothing and support our men and women in uniform
Molly Hurford July 9, 2021
Do you want to improve your half-marathon time this year? You can, if you’re committed to going beyond the training plan