Pre-race workouts for every distance

No matter which race you’ve got on the calendar, these workouts will help you be ready

Race your virtual Canada Army Run distance Sept. 10 to Sept. 19

The Canada Army Run is virtual for 2021 – and it’s a great opportunity to test your fitness, earn some cool clothing and support our men and women in uniform

Your Better Half: How to Race Your Fastest Half-Marathon

Do you want to improve your half-marathon time this year? You can, if you’re committed to going beyond the training plan