Why should you race before your goal race

Running a tune-up race in advance of a more important one can help point your training in the right direction

Your Better Half: How to Race Your Fastest Half-Marathon

Do you want to improve your half-marathon time this year? You can, if you’re committed to going beyond the training plan

Dylan Wykes’ half-marathon training plan for beginners

The Canadian Olympian provides a framework for beginners looking to move up in distance