Connor Mantz wins USATF Half Marathon Championships

Mantz wins his pro debut and Keira D’Amato shatters the course record at the U.S. half-marathon championships

What should your last workout before a race be?

Try treating your last workout as a mini race prep

Build your aerobic base with this broken progression run

Toronto-based coach Marley Dickinson shares his favourite workout to help you build speed and endurance