Tag: half marathon training
Toronto chiropractor, marathoner and coach Brittany Moran offers some guidance on moving up from the half to the full in 2019
Did you take up marathoning as an adult? Chances are you’ve been training for years without even knowing it.
Train to run your first or fastest race using training plans from Canadian Running magazine
Many runners are hard-wired to want to push, but usually it’s more important to train smart than to train hard
Summer may have just started but preparing for a fall marathon or half means you need to start soon (if not already)!
A study shows that aerobic fitness at the muscular level decreases significantly as children move into adulthood
After weeks and months of dedicated training and with race day just around the corner, it’s nice to know whether your race goal is within reach