Marley Dickinson February 26, 2024
Pacing a half-marathon can be challenging, but let this interval workout help you get there
Brittany Hambleton April 20, 2022
By gradually diminishing your recovery time between intervals, you can build up the resilience you’ll need to tackle a 10K or half-marathon
Brittany Hambleton April 19, 2022
Use this workout to simulate the end of a half-marathon and practice pushing through late-race fatigue