Brittany Hambleton June 22, 2021
In her new YouTube channel, the Canadian marathon record-holder takes runners through a series of exercises to strengthen their hamstrings and avoid injuries
Brittany Hambleton April 1, 2021
Add these moves into your strength training routine for to prevent injury and make you a faster runner
Brittany Hambleton March 31, 2021
They provide power to your stride so you can accelerate, push up hills and sprint to the finish line