Injury strikes Canadian Paralympic medal favourite in 100m final

21-year-old Bianca Borgella of Ottawa pulled her hamstring 50 metres into the race

3 easy exercises to help you avoid hamstring pain for good

There’s nothing worse than trying to run or do a workout with sore hamstrings, but incorporating these exercises will ensure you never feel that pain again

Why runners get hamstring injuries and how to fix them

The best practices for dealing with a hamstring injury